Mean Green Juice

Feeling tired and need a bit of a boost? Follow this simple fruit and vegetable juice recipe to strengthen your immune system during the cold winter days.

Benefits: anti-inflammatory, lowers cholesterol, rich in potassium & electrolytes, high in fibre & antioxidants. Packed with vitamin C and iron.

What you will need:

- 2 granny smith #apples

- one #lemon, peeled

- a dice of fresh #ginger (2-3 cm), peeled

- 6-8 #kale leaves

- 1 #cucumber

- 4 #celery stalks

- (most important), a #juicer!

Method:

Wash all the produce, slice the apples, cut the cucumber length wise and place all ingredients into the juicer. Enjoy the juice & all its benefits!

** Inspired by Joe Cross from "Fat, Sick and Nearly Dead" documentary.